Embracing Joy in Adversity: Cultivating Happiness Amidst Challenges of Sadness, Anxiety, and Depression
What you will learn:
- Gain a deeper understanding of the root causes of sadness, anxiety, and depression.
- Learn practical strategies to identify personal triggers and develop effective coping mechanisms.
- Cultivate resilience and inner strength to navigate through challenging emotions with grace and confidence.
- Discover techniques to reframe negative thought patterns and cultivate a more positive mindset.
- Develop skills to embrace joy and find happiness even amidst adversity.
- Feel empowered to take control of their mental well-being and create a life filled with purpose and fulfillment.
Date and Time
Saturday, April 13 at 7pm EST
Location
You'll receive an email with the Zoom link after registering.
Register Here
Enter your name and email address to receive webinar information.
We respect your privacy. Unsubscribe at any time.